True Confessions: I'm Addicted to Food

So, I keep seeing this meme pop up online. At first, this image yielded my typical responses--"Huh, interesting"--and afterward, "Oh, please, shut up".

Now, I'll admit that exercise was at least somewhat effective for depressive symptoms. At my exercise peak, I had the energy to do a lot more than usual... once I found the motivation (which exercise did NOT cure thankyouverymuch).

I will also admit, my life does revolve around food. There's been *cough* several times when I go to meet with someone, particularly my boyfriend, and they want to go to a store or something and I respond with, "Yea! That sounds great! After food though. Right? Right. Food."

There was zero shame to my game.

But here, in part 2 of chronicling my healthier habits, there is all the shame, and frustration, and anxiety, and depression. My life still revolves around food but it's in the most tedious and unpleasant fashion.

I've been using the myfitnesspal application on my phone to keep track of how much food I'm consuming, my nutrition, exercise, and water intake. For the  most part, the app has been great except it it not as intuitive for daily life.

Like, for example, the app has "chewing" as an exercise. But there's no exercise for "Rampaging in DC traffic"

 Another example, you can log calories burned from being on the elliptical and other cardio machines but it doesn't say that doing cardio, then planks, then squats, then a wall sit, then multiple sets on multiple leg machines, then lunges with weights burns calories. It doesn't even matter that you got halfway down the gym stairs to leave, wanted to sit at the landing and lament like Andy from The Office, "Oh, I could just sit here and cry"

I've maybe been watching a lot of The Office... I'm sure nobody could tell.

I'm able to get over this issue because it exaggerates the number of calories I burned on the elliptical-- "Oh, training for 25 minutes equals 300 calories? The machine told me 230 but OK!"

It's mainly the food. I figured out months ago, when I downloaded the app, that I have ZERO judge on the size and serving of food. I've had a chai latte practically every morning for the last... yikes, 7 1/2 years... wow. I'm coming up on a chai-aversary in a few years... Anyway! I knew that the habit wasn't GREAT for me but, hey, it wasn't coffee and I had moved myself down from 2% milk down to skim milk (which is essentially white and water), so it couldn't be that bad. Right? Let's see, I'm supposed to have a 300-400 calorie breakfast and chai is 70 calories for every 1/2 cup. "That shouldn't be too bad!" I pour my typical amount of chai concentrate into my mug and then pour it into a measuring cup... there goes 1/2 a cup... and 3/4... and now I've run out of lines... "You know what, fuck this!" I turned off the app and glared at phone for the rest of day for what it did.

I wasn't ready to quit my chai. I wasn't ready to start chronicling my every calorie because I knew it would be fraught with disappointment and bitter surprise, sometimes horror. I wasn't even ready to say "Ok, let's start working our way down to 1/2 cup of chai with half cup of milk. That's totally doable."

I figured out I had to do the leg work first--guilt-tripping yourself out of eating a food is so much easier when you're not craving it. I created a list of snack foods and appropriate meals. While typing this sentence took 2 seconds, I promise you getting to where I was last week when I finally pulled the trigger on this plan took, arguably, 2 years.

Now, here's another moment where I'll admit that my obsessiveness did not help. I bought a ricemaker thinking "rice is healthy and I love it. I will forever eat rice". But, as karma demands it, no, white rice is just as terrible as white bread. Because it's not just about getting a food low in fat or calories, it's about the sodium and cholesterol content if your family has a history of heart disease (*swish* count it!) or sugar if your family has a history of diabetes (*swishswish* COUNT IT!).

You doubt everything you buy. Nothing is good for you. And after spending 5 minutes debating every purchase in the grocery store only to get to the bottom of the nutrition facts and find out the product is riddled with fake sugars and processed evil mystery preservative (anddd family history of cancer for the hat trick *swishswishswish*).

Here's the moment when I would reuse The Office Andy "I can too just sit here and cry" picture.

I will never be safe until I build a biodome.

In case this existential crisis wasn't clusterfucked enough, enter life, stage right. My grandmother recently broke her hip and due to what seems like some true-life-based Saw movie, I've been visiting her in the rehabilitation facility at least 3 times a week. Day 2 of my healthier venture, I agreed to go to a meeting to talk about her upcoming discharge (thank godbuddahallah).

9am: I had my healthy breakfast, I'm good to go!
11am (mid-meeting): CRAP! It's time to eat again? But I forgot to bring a pre-packaged 150 calorie snack. Oh well. I'm not hungry because I had an awesome healthy breakfast.

 *somewhere in here my mom volunteers me to stay with Mimi for another 2 hours which then turned into me doing her laundry and returning it to rehab for another 4 hours*

2pm: OMG I DIDN'T BRING A 400-500 CALORIE LUNCH! I'M STARVED!!!

And what do you do when you're counting calories and need lunch? You sure as shit don't go to a restaurant because you won't be able to log it in! So I got a chicken salad sandwich from Harris Teeter. No nutrition facts. SHOULD HAVE SCANNED IT IN THE STORE. But I didn't. I went back to Mimi's to listen to the hum of the dryer and ate my sandwich containing 500+ mg of sodium.

And that all was just one day. Most of the days this week have included some panic to get "healthy" looking food only to eat it and then become pissed and/or disappointed. Today I was back at Mimi's and wanted a burger from this place down the road. It's a very hipster place that totes it's killing of happy cows who were frolicking locally before being lured into the barn with an axe. The dairy cows, if capable of frolicking, are also in said local fields produced cheese for the meat products of their angus brethren. Even the veggies placed on top of this local feast was grown on the same lands, just out of cow-reach. As a proud meat-eating redneck, this makes me very happy. But as an chicken-eating soulless creature trying to eat healthier, I dragged myself into a sandwich chain store and ordered what I thought was a lean turkey sandwich but turned out to be dehydrated, thinly-sliced, shredded lettuce-topped mess.

Side note-- why the hell is deli-thin slice a thing? You can barely taste anything that's thinly sliced. "Oh, you know what really brings out the flavor of that cake? Slicing it into slivers so you can eat 4 of them just to get the same amount you normally would."... said no one ever.

I'm now leaving my house wondering about when I'm going to eat next, what will I eat, what will I eat after that to compensate. Nothing about the unhealthy eating habits have seemed to change, but, arguably, have gotten worse. It's depressing.

I'll close with this: leaving a bag of grapes on the counter is dangerous.

What is the serving size equivalent to "I went to the bag and just started shoving them into my face"?

Most of My Emotions are Pop Culture References

First blog post of the new year!      In August!     That's some horrible record, I'm sure.

Today's inspiration for a post has been brought to you by healthier eating.

That's right, healthier, not healthy. I could go on with a long speech how there's always room for improvement and in my efforts, I don't want to become some health snob but let's be real...




... food is fucking delicious.




And the healthier eating is coming with healthier habits. Yes, healthier, not healthy because working out is not fucking delicious.

I stand corrected...





Anyway, I finally woke up early enough to get started on a healthier regimen that I came up with *cough* several months ago. This morning we will be walking through how well that went.

Ideal: Wake up at 8am.
Reality: Woke up at 7:58 am. Thanks to a text from mom. The last thing I remember from my dream was yelling at Diane Sawyer to "Stop petting that dead beaver!" I have been having some seriously whack-a-doo dreams lately and while they could be their own blogpost, I remember how when I read about people's dreams on Facebook, I think, "Good god, no one cares."

Ideal: Get up, drink 8 oz. of lemon water and take a 20 minute walk.
Reality: This was delayed due to playing Simpson's Tapped Out on my phone. Shut up. It's important. BUT I did mosey upstairs, slice my lemon up for the week, and mosey back down to take my laps around the pool table. Online it says to go outside and enjoy the sunshine. No. There's no "enjoy" outside for an introvert or someone who plans to spend the day in their sleep clothes at 8:30am. I also thought that taking laps around my house meant I could check email safely without wandering into traffic.

Here's where the learning curve starts:

---Fact: lemon water makes me gag.

It's just lemon and water. It's supposed to jump-start your metabolism or some crap without all the calories and sugar and such of coffee or chai tea lattes. So, I didn't check my email. I instead asked the Internet why I was gulping down liquid death bile while doing the Indy 500 in my boxers. Luckily, I only had 2 emails, one from Barnes & Noble and one from Kim Kardashian trying to get me to buy her shoes (I did it once and they are hot as shit but she hasn't backed off since)--fast delete.

Ideal: At 8:30am, prepare and eat breakfast.
Reality: At 9am, I grabbed the materials I needed and thought, "Let me take a glance at my berries and make sure they're still ok... oh no! The blackberries are molded! At least the rasp- NOOOOOO!!!"

---Fact: I know my berries are local because it's humanly impossible to keep them from not turning into mold instantaneously.

But, hey, the blueberries were ok which is great news as they are my least favorite berry. Hooray. I can just throw them in with the one-person healthy oatmeal pancake I was making. I tried to soothe my berry anguish by thinking back on the scene from Prison Break when Dominic Purcell asks his son if he wants a little or a big handful of blueberries in his pancakes.

... could I have a big handful, Dominic Purcell? How about two big handfuls?

I miss the hell out of Prison Break. I still get incredibly upset at Fox when I think about how they killed off Wentworth Miller. Honestly, you were already killing the show, did you have to kill the hero too?! Butt weasels...





---Fact: Healthy eating and, thus, healthy cooking is only for morning people.

I ran into the pool table while walking around it 60 times. Ok, that was inevitable. But I got upstairs and dropped everything--blueberries,

---Fact: Blueberries are small and round so when you drop one, you actually drop 5 and they will all roll under the oven or into a lint/hair ball that collected in the corner 5 seconds before you dropped said berries like berry magnets.

bananas, cinnamon, a knife... I went to put away the cinnamon and somehow knocked over every spice in the spice rack. I always sniff-test milk before I pour it in food (even though I use it every morning for chai) and I ran the jug into my face. HOW DO YOU RUN A GALLON JUG INTO YOUR FACE?!... SOBER?!
So, I had made the recipe before and I maybe got too cocky and forgot to put water in the batter.

---Fact: If someone is cooking, don't bother to ask "What's burning?" We all know what's burning.

"Oh, you know, it's my clothes because I decided to go to burning man for a hot second while cooking pancakes." I don't even know if they burn things at burning man.

---Fact: Maybe it IS best to start healthier eating in the morning.

You'll be too asleep to gag on burned pancake. Or maybe your gag reflex will be minimal after gagging on lemon water. Either way, right before your last bite, you'll realize you are Homer Simpson's yearbook photo.

I can't believe I ate the whole thing. Every. burnt. bite.











Ideal: At 9am, start reading professional books in 25 minute increments followed by 5 minutes of stupid Pinterest workouts (like squats and wall sits) using the Pomodoro timer.
Reality: Fuck all of that. I'm writing a blogpost.

I wanted to write at the very least a blogpost every 5 days during the first month of my healthier eating campaign. I knew it would be filled with classic moments like this which would be riddled with "fuck this." The goal is to eat healthier but real pressure is currently for a Halloween costume idea I have for this year. I usually get lazy in the homestretch of Halloween and come up with something rather lackluster so I'm desperately trying to hold onto this grand idea I have. Maybe now it's time for gym? I can go fantasize about Joseph Gordon Levitt, Dominic Purcell, and Wentworth Miller.



... and my boyfriend... of course... mostly my boyfriend...

This August, everything's coming up Milhouse!

What I Learned At School Today

This may be a recycled title but I don't know if you've noticed, I'm not creative. Sooo... yea... that's the title.

In the last couple years, I've become disappointed by my movie watching habits. I remember a plethora of days when I would come home and watch Rob Zombie's Halloween for the umpteenth time or even Ravenous-- RAVENOUS! The movie that ACTUALLY made me, ME, not eat meat for two days.

Totally random note: if anyone is looking for a movie with the most random soundtrack ever created and doesn't mind an intense amount of gore surrounding cannibalism and a bastardization of the Native American windigo story, check out Ravenous. You unfortunately see Robert Carlyle's butt and even more unfortunately, you don't see Guy Pearce's butt. However, there's a dramatic scene where the cannibal is chasing a bunch of soldiers in the woods which is... embellished?... by polka music. Folk polka. The director in the commentary said they wanted it to mimic a heart racing... um, ok, sure.

Anyway, in the last year or so, that hasn't been the case-- I come home and watch normal people TV and now that I have cable on my personal TV (biggest mistake ever), I've been watching things like "Bridesmaids" and "50/50". Ok, 50/50 is friggin' awesome; it's funny but makes you think about life. I already gave a play-by-play on Ravenous which is not that epic so I'll refrain from doing it again even though 50/50 is much more deserving. But Bridesmaids? That shit was ridiculous. And terrible. It made me want to Falcon Punch every woman I know and even slap the women I really like (like my best friends) just for good measure. And what happened to the main male role in chick flicks being hot? We used to have Cary freakin' Grant on the big screen and now it's that dude that I know I've seen in a couple films but he's not remotely interesting physically or personality-wise so I haven't really bothered to remember his name... you know, that dude.

Faith has been restored to my movie selection-- chick flicks are still terrible. And I should give myself even more credit because back in April, I had a friend tell me how the new "Evil Dead" movie was actually good. But everyone says that with horror films, I wasn't convinced... until she uttered the words, "The tree-rape scene was REALLY convincing." Tree rape?! Well that's different. Sold. So, go figure, when I got cable on my personal TV a month ago, the first thing I found was the Evil Dead and I started watching it.

This segues into the actual goal of my post: many people have asked me what type of stuff I learn in my human sexuality program. This semester I took a course on human reproductive biology and it is the icing on the "education will suck the fun out of activities you used to enjoy like horror movies" cake.

So, I missed the first few minutes of the movie (if someone could explain what the fuck the necklace in the end was about, that'd be great) but you come in on a mostly White bunch in the woods that have found some shit that is CLEARLY creepy and, obviously, start messing with it. This is where I start pondering how privilege allows White people from suburbia do the stupidest shit. Anybody that comes from a cultural place where you have to be concerned about your safety would never be messing with that shit.

But ok, one goob of the bunch finds a book with a bunch of Latin in it (which later in the movie has random phrases in English sprinkled throughout the pages, which makes ZERO sense) and he starts to read it... aloud. And on the first try, pronounces everything correctly enough to summon demons and shit. Now, in bio, I had to constantly refer to "y-aminobutyric acid", "17-hydroxypregnenolone," and, my favorite, "dehydroepiandrosterone sulphate". I still cannot pronounce these things unless I talk like I was kicked in the head by horse-- how the hell do people in horror movies magically pronounce this crap right to summon spirits. Oh and they just happen to know what the Latin means. Yes, because a) the American school system is that stellar everyone knows Latin b) kids always choose learning Latin over Spanish or French and c) Latin is spoken all the time, everywhere.

But ok, spirits are summoned and now they are going to enter this one chick in a very non-consensual manner, disappearing inside of the poor girl. Here's where my mind trails off to where does that part of the tree go? OMG, IT GOES WHERE THE SPERM GOES!!!

There's a story to this response-- when we were studying the female anatomy we reviewed how the Fallopian tubes/oviducts are not actually connected to the ovary, the edges just sort of open to the ovary, waiting to receive ovum. We continued on to sexual response and such where we talked about how the normal fertile range of ejaculate contains millions of sperm. It swims up the vagina, through the cervix, across the uterus, down the Fallopian tubes in a very survivor fashion. And since sperm is from dudes where they don't ask for directions to the egg, they just keep swimming straight... One of my classmates started putting this together and asked, "Where does the sperm go?!" and, naturally, I yelled across the room, "I KNOW, RIGHT?!?!?!" This shit is like the White House tour, we will show you a couple rooms like the vagina and the uterus, but you do not have permission to just go where ever the hell you want in my body now. No. Tour is over. Leave."

So I'm pretty sure that's where the tree went. And then I'm wondering, rape is about power, not sex, so if you're a demon, why bother? You're a demon. Do you need that extra power trip into the body? Is that necessary? You're just going to jack with the girl's mind for the rest of the movie, she won't have time to be psychologically scarred and vulnerable.

The girl starts acting a little devilish (get it?) and you get the stereotypical scene where it's very clear that she's off her nut and very dangerous but her oblivious friends are asking, "Are you ok? Why are you carrying a shotgun? I don't think you should do that." and she attacks her friend, vomiting blood all over her. This is when I realize, possession is like AIDS. You get it through the transmission of bodily fluids and it's not actually the AIDS that kills you-- what kills you is an infection that takes advantage of your weak immune system, making you cut off your own face.

The movie continues on predictably-- the possessed girl tortures and kills her friends with a couple of them having moments of clarity that save her ass in the end. All sprinkled with lapses of good judgment and poor nonverbal communication reading. Note: if someone is twitching uncontrollably and randomly while holding a shotgun, possessed or not, you probably shouldn't approach them.

And I sit there wondering what a possession movie would look like with all the characters being Atheist or Buddhist. Just something that isn't Catholic.

But that's what school has taught me. Possession is AIDS and you should wrap it before you go reading nonsense out in the woods. You are also probably screwed if you hear polka music.

Keeping the King of England Out of Your Face

Over a year ago, I wrote how health is the new religion-- people are super serious about it and will go out of their way to impose their viewpoints on you whether you asked for their input or not. It's hard to imagine that I wrote my post before Crossfit was a big thing because that shit has seriously kicked health up into a whole new level of my-God-shut-up.

But I'm not rewriting that post. I'm writing about how guns are the new religion and their devout followers are more antagonizing than Crossfitters-- which IS a fucking statement.

The title of this post comes from The Simpsons. In one episode, Homer purchases a gun and as he normally does, he becomes overcome with zeal and joins the NRA. After Marge has left for the SLEep-eAZY MOTEL with the kids, Homer has a NRA meeting at his house where he shows off using his gun to turn off the TV, open cans of beer, etc. Krusty stops him screaming, "Guns aren't toys! They're for family protection, hunting dangerous and delicious animals, and keeping the King of England out of your face!"

... Ok, obviously it's better to watch the episode. But the line is funny. I promise.

This post has been a long-time brewing as I have some Facebook friends fighting the man by fueling their one-man minute man militia with tons of guns (as many of them assault as legally possible) and gaining support against the gov'ment by posting copious references to pro-gun, anti-media, anti-government, anti-Obama, anti-liberal, pro-assault weapons, pro-government being run by the people,... pro-leprechauns, and anti-unicorns agendas.

I'll be honest, the messages are all extreme and excessive so I really have lost what their exact point is. I just roll my eyes, block from my newsfeed and move on with my life. And I also want to add, this is not EVERYONE who is pro-guns, anti-central government-- it's the asshats who go out of their way to force these viewpoints when I have made myself perfectly clear that I. am. not. interested.

In the last few weeks, I've also joined an online dating site. They ask a bunch of ridiculously random questions, provide answers, you select your answer and "your ideal match's answer(s)" then how important the question is to you. The website then gives you a percentage on how you and another person agreed on questions. Which makes no sense to me because with some of the questions, I want someone to answer directly opposite of me so that we complement each other but I digress...

One question asked "Which freedom is more valuable: the right to vote or the the right to own guns?" I selected the right to vote, clicked that my match should give the same answer, which is very important and commented, "If anyone selects 'the right to own guns', don't contact me whatsoever." Within FIVE minutes, shit you not, there was a message in my inbox of a guy arguing how we needed guns for when the government robs of us our rights, including to vote and yaddayaddayadda, something dictator-y.

Really? I could not have been more clear. REALLY?! I said DO. NOT. CONTACT. ME... REALLY?!

As you can see, I still cannot wrap my mind around this. You honestly cannot follow through with the simplest instructions? And because you went out of your way to not listen to me, I'm totally going to listen to you... *hinthint to anyone this fucking dense* NO. I AM NOT GOING TO LISTEN TO YOU.

Amidst my frustrated confusion, I cannot help but wonder if that is what is, well, wrong with these gun-toting, government conspirators-- it's humanly impossible for them to not follow directions so the one way to supersede the laws of our society is to label the government corrupt.

Now, I acknowledge I'm very biased by a privilege-- I grew up in Northern Virginia where a lot of the people I know work for the government in some way, shape, or form so I know that the government is made up of mostly good people and not blood-sucking Nazis. I also grew up with the knowledge that if a bomb was dropped on DC, I'm close enough to be in the blast-zone where my life could cease to exist at any moment. That's my reality, my friends; so any terrorizing threats here and abroad towards or from our government are really... not... terrorizing. I continue on with my life, hoping and believing in good in the world and in people and if I end up being wrong, I will no longer be here to be upset by it. So why waste my existence by worrying?

I'm not trying to be political in this post. I'm just saying that not always do you need to share your opinions, particularly when someone has deliberately told you not to. Yes, you have freedom of speech but you also have the right to not speak. Have a fucking enlightened moment where you sit there and think how I'm naive and ridiculous or whatever the fuck you think. Just because I'm not as assaulting about my viewpoint as you, doesn't mean it doesn't exist or doesn't have validity or needs your opinion to be forced upon it. In fact, forcing your viewpoints when I have asked that you not kind of sounds like what you accuse the government or the liberal media of doing... huh.

Finally, who the fuck uses social media to make widespread change at the individual level? Hasn't it been well established since the beginning of the Internet that any boob can post something online and that you should be wary of the information you receive on there? WHY THE FUCK ARE YOU ANY DIFFERENT? This is a blog for my smartass rants. It will probably yield some more fucking messages about the gov'ment trying to take mah freedums and gun R the anzer but really nothing will change. I acknowledge that... and actually quite glad that people don't take more stock in my nonsensical ravings.

And even though someone, I just know, SOMEONE will completely and totally miss my entire point of this post will try this again-- IF YOU DISAGREE WITH ME BECAUSE YOU LOVE GUNS AND FEEL THEY WILL STOP THE GOVERNMENT FROM ENDING OUR LIVES AS WE KNOW IT, DO. NOT. CONTACT. ME. AT. ALL. To clarify-- I. don't. care. about. your. opinion. I will not listen and it will just piss me off and counter any point you are trying to make.

... keep the King of England and yourself out of my face.

Wait, Was That Supposed to be a Turn-On? Yea, It Wasn't.

Soooooo, I didn't think I had been gone for almost 4 MONTHS!!! My bad. I thought it was like, 2, MAYBE 3. But life's been annoying and my computer's been annoying and I'm sure I've been annoying by dealing with annoying things so you should be thanking me that I didn't come on here and write a whiny post........ you're welcome.

ANYWAY! Today I visited my grandmother and I made the God-awful mistake of telling her I had joined an online dating site. She was a little scattered today so that quickly diverted to telling me everything about her neighbor's personal life and then I fumbled to get away from the awkwardness of hearing EVERYTHING about this woman I don't know well and somehow blurted out that I hate dating.

What's with old ladies that we just word vomit to them? OH GOD NOW THE NEIGHBOR WILL LEARN ALL ABOUT MY PERSONAL LIFE.

Delightful.

But I do hate dating. I really do. It's this awkward struggle where you're like, "Do I share EVERYTHING with this person or do I just share *air quotes* everything with this person?" Because there's a part of you that wants to be honest and authentic and be genuine with this person who may be THE person. You don't know. And then when you hold back, when do you start to open the closet of "So heyyyy, I may have some super special qualities. Don't run. Hey! WAIT! I promise I'm not that weird! No! These were here all along and it was ok! No! I can be normal! Andddd you're gone... damn." Then the next time, you're like "Fuck this! I'm emptying alllllllll of my shit onto the table of the first place we meet up and you can just DEAL. OR NOT. Whatever. Fuck you."

And because honesty is always the best policy and you keep telling yourself that you have plenty of friends who stand by your side with all of your personal shit, you go with the second choice-- you lay it allllll out.

At this moment, I'd like to take a moment to say God, Buddah, and Allah (and all the Hindu gods and goddesses I cannot spell) bless the Internet. Because any time that you feel that you have some negative quality, some flaw, there's always, ALWAYS someone out there, on the Internet, who will one up you.

Like seriously, I think I'm socially awkward and these people just put me to shame. I look completely sane. And that's weird.

Some examples from my worldly online adventures. Keep in mind that this is the stuff BEFORE my online dating profile... before. Wrap your mind around this.

"You're a psyc major, THAT'S SO FUNNY! I'm on antipsychotics! I mean, I'm SUPPOSED to be on antipsychotics. Lol!"
"I think you should cut your hair short. My mom and my ex cut their hair short and it looked hot."
"Yea, I don't like meeting people online either. I keep getting conned into relationships by other dudes even though I'm straight. I just feel bad for them."
"You're a therapist? Hey, you could study me! I hate my current relationship and I'm wondering if I should leave it or not. Before you give me the obvious answer that everyone I've talked to has already given me, let me, please, give you the whole long, drawn-out background on why my partner's an ass but I'm clearly a wonderful person still in this relationship calling this person an ass to everyone I talk to including complete strangers such as yourself."

Then there's the classics I receive when I tell people I study human sexuality in order to become a sex therapist:

"Human sexuality, eh? Want to have sex with me?"
"So what is sex therapy? Can you, like, help me with my dick? How about my porn addiction? How about how my dick doesn't work after I've watched a lot of porn and I want to watch more porn?"
"My husband farts. That's not sexy. You're a therapist. Tell him it's not sexy."
"This one person doesn't have sex. You should tell them to have sex."
*From a coworker/superior*-- "Hey, you should host some talks about sex and orgasm right in the middle of it... why are you blushing? You shouldn't blush if you want to talk about sex with people."

Ok, clearly the people don't always says these things this directly (note how I said "not always"-- it totally fucking happens half the time) but, you know, maybe honesty = not so much the best policy. Some thoughts are ok to keep to yourself-- promise. Please check your over-sized baggage that will not fit nicely in the overhead compartment of this conversation.

And it's these moments I think about when I debate on whether I should whip out my personal "stuff" like it's my dick and this is the Internet. I would also like to bless all my non-single family and friends who tell me how I should TOTALLY be myself! Always! Find a man who loves you for who you are! To those people, I love you and your point is valid... but I don't think you understand... I have some serious "stuff". Why the fuck do you think I'm single?

My grandmother is one of those people. After trying to explain the incredible uncomfortableness of being on the receiving end of someone's brutally honest reveal of their personal problems, I switched gears to say, "It's hard to determine what you compromise and stick out for and what you cut your losses and write-off as a mismatch in personalities."

This then diverted down the dark path of why I don't want kids and a hideous behind-the-curtain look at my family of origin which, honestly, just validated my beliefs that children are a VERY bad choice for me. But the point is, dating blows. It blows chunks. Can I magically be in a relationship without jumping through the hoops of dating? Disney did not prepare me for this. Sleeping Beauty and Snow White's ass were sleeping half the movie and here comes this hot man who makes out with their unconscious bodies and they live happily ever after.

At this point, I would like to clarify that I do NOT want men to make out or do anything to my unconscious body. I'm just saying, why do these bitches do nothing and end up happy forever? That's some communist shit.

Psh, I Can Write a Better Blog Than That

HOLY CRAP I'M BACK AFTER LESS THAN 7 DAYS!!! I still contend this will not hold for long. But at least it happened once. Boom.

So, the last few months with my flippant moods, I've become painfully aware that "be where you are" is somehow not happening here... It's supposed to. But it's not.

So now I'm wondering "well how the hell DO you be where you are."

Spoiler alert: I have no freaking clue.

In the great irony that is life, last week I was stoked about my free online classes for the most part. One in particular, "Inspiring Leadership Through Emotional Intelligence", I have not been very amped about. First off, it's an Industrial/Organizational psychologist whom I have not had the best of luck with nor do I like the field... like, at all. It's like fast food-- you got into some I/O subject, forgetting how much you're not a fan and it's not until after you've started eating it that you think, "Hmm, yea... This is not a good life choice."

Additionally, the professor is super jazzed about mindfulness.

Also, I was super bummed that the course was not about how to manipulate people via emotional intelligence but is instead how to improve your leadership skills using emotional intelligence... probably isn't a good thing that my mind immediately interpreted the course in a sociopathic way and then made worse by the fact that I was disappointed when it was not "How to be a sociopath 101".

But, I digress...

So what is mindfulness, you ask? Excellent question, dear reader. Mindfulness is the hot new thing for psychology and therapy. I've been to countless presentations on mindfulness and every time they describe it (if they describe it at all) as "being mindful of one's own internal state"... um,... I'm pretty sure when I had to do vocab sheets back in 3rd grade I failed when I used the word to define the word. Is no one mindful of how holy unhelpful this is?

And this is why I continue to attend presentations on it-- it's hot shit, it's everywhere, I clearly am missing something since I'm not totally infatuated with this process which seems like half-assed meditation. You sit quietly and intention examine your body state-- are you hungry? Is your heart beating quickly? Are you stressed? And in this process of wondering how/where you should relax, you ACTUALLY RELAX.

Holy shit. Didn't see that one coming. Shit came from NOWHERE.

To clarify, I'm not saying we don't need to relax, I'm saying how is being insightful, self evaluative, and conscientious a "hot" "new" or "thing"? Pretty sure "check yourself before you wreck yourself" has been around much longer than "mindfulness".

But then as I'm sitting here, watching the videos on emotional intelligence and the hotmess I/O-ish presentation of "look at all these studies that suggest mindfulness is hot shit and those that don't practice it get Ebola and other issues that are catastrophically worse than Ebola."-- I just cannot help but think, "Oh shit, I'm like 2 seconds from getting Ebola because I don't practice mindfulness."

Check yourself before you wreck yourself, Lauren. Pretty sure by taking the time to critically assess if your being mindful is actually in a demented sort of way mindfulness. You're mindful of not being mindful. Mindful requirements? Done. *whew* A neurotic moment a day keeps the Ebola away!

Before anyone goes and googles Ebola-- it's a virus that eats off your skin that made the jump from monkeys to humans (knew I shouldn't have touched that shifty monkey) and there's only been like 3 cases in the United States ever and you die a slow horrible painful death in 3 days... which, actually, compared to AIDS which we also got from those shifty jungle banana-throwing motherfuckers, is pretty quickly. Either way, don't google it, no one wants to see that.

So at least once every hour, I catch myself being negative and thinking how I should stop.

Today was the worse when I was reviewing one of my new syllabuses (syllabi? syllaboose? syllabusi? English, go home, you're drunk) and immediately started judging the shit out of it. This was consolidated (via mindfulness? maybe? probably not?) to 4 questions on the message board.

I think that teaching is one of the hardest jobs in the world and I believe that I could never do it. It takes the patience and dedication that I don't even have a fraction of. So when I see a syllabus in the context of: the teacher has taught the EXACT same class before in the previous semester (and some semesters before it) in the EXACT same program and essentially only needed to tweak here and there and change the dates, I am PISSED. This is the first time I have ever met you (which, yes, is a lot of pressure conveyed on a syllabus) and you hand me this, and I get the distinct feeling that me or a gorilla in a suit (I'm not talking to that damn monkey) could teach the class better, I feel something is messed up with this picture!

And so begins the battle royale as 30% of me tries to meekishly say, "Well, you're not a teacher-- you don't know." and "Try to be positive-- you can control how much you get from this class.", the other 70% of me negative nancy's back, "No! This is bullshit! An 800-level class doesn't mean you do high school level shit 6 times more than what is necessary!" Am I being practical or negative? What do you do when shit is genuinely impractical? How do you be where you are or be mindful? I'm upset that I'm wasting my time doing things that could really only waste my damn time. How is mindfulness helpful in this situation?

As I alluded before, I have no answer to these questions. I guess there's just a fine line somewhere that distinguishes between "be where you are" and "shit, this situation is not good so let's take this time to think about otters holding hands."

And when all else fails, partner up with a gorilla in a suit. No one fucks with a gorilla in a suit because you just KNOW he means business.

Unamused

Ok, I fell off the face of the planet AGAIN. I know, just plain horrible. And here's where I'd blow smoke up your ass and say, "I'll do better!" but, let's be real, I'm trying to go to the beach for 7 of the next 10 days soooo yea, it's not getting better anytime soon.

Sorry?

ANYWAY! With my hiatus, I have been able to muse on different topics to fire off in the next couple weeks so that's good. This post is kind of an update on my life as I haven't really been telling people what's been going on. You got to keep in mind, my moods swing with the seasons and I'm starting to realize/admit that they swing much worse that I would like to admit but it's a thing. It's happening. We've got to roll with it.

People have been asking me what I've been doing and the only solid answer I could give them for the past month was a shrug and "online classes" then quickly diverting the conversation to them. The truth is, it's FREE online classes totally unrelated to my major/human sexuality program via coursera.

And they're epic. They may be becoming my addiction.

This summer I'm signed up for 3 courses (through Widener), which I didn't know until after registration was technically an overload for the summer semester but I figured what the hell, I've got nothing better to do. That was before I took an online AIDS course through coursera that blew me away. Confession time-- I totally failed the class because I didn't do the essays. But I took copious notes, learned lots, took the tests even if the due date had passed and had a great experience.

Meanwhile (back at the ranch, grandma's beating off the Indians...), I was taking an online class at Widener and was going further into debt learning approximately nothing. Then I learned all that nothing I was supposed to learn would come back up in two years for 3 different tests. Could it? Please? Fabulous. I could continue this rant for the 50th time but the moral of the story is, the class was not entirely beneficial nor pleasant and I broke a sweat for weeks wondering what the grade would be.

None of this even included my one in-person class which has now become infamous for my discomfort (another long story that I could go into the 100th time but let's please, for the love of barbeque, NOT) in which I failed a class about myself TWICE and I sweated about that grade for multiple weeks.

To give you who don't know some context-- receiving a "B" in my program lands one on academic probation, a second warrants "removal from the program" ie your ass is GONE.

This semester sucked and I walked away being GIVEN (yes, I'm aware that grades are earned and I was clearly GIVEN these grades) As in the above mentioned courses and a B+ in the third class I loved, enjoyed, wasn't worried about at all. I still have no idea what else to say to this but what. the. fuck. Yes, they are relatively good grades but do I have to break a sweat for what ends up being no reason except to be handed an A? What the shit! I don't understand this!

So now I'm looking towards my summer courses, two of which I'm not thrilled about. There's another online course which I've heard negative things about (which are quickly becoming confirmed as it's 1 week into the semester and I haven't heard from the professor) and the one class I was becoming excited about requires for me to interact with the professor I just reamed out for failing me on a paper about myself (did I forget to mention that was twice... BECAUSE IT WAS. I still don't get that).

I didn't mean to go on a rant but I'm just saying, structured higher education is proving to be a bust. A stressful bust. With low yield in return.

Then there's my free online classes. I'm a little embarrassed to admit how many I'm signed up for at the moment but I have learned SO much! Some of the classes include statistics (which is still as confusing as ever. Whoever came up with that as a concept just needs to be shot), operations management, leadership, nutrition, and healthcare innovation and entrepreneurship. I love that last course even though it has the occasional lecture focused purely on the medical field and I have to roll my eyes and just click to the next lecture. But that's all it takes. Click out. Pause. Get a snack. Replay things you didn't catch. Do the essays/don't do the essays. Who gives a shit.

AND AND AND PLUS PLUS PLUS, I'm getting free info from people working at m-f-ing DUKE (which Lord knows, I could have NEVER gone to) about how to start my future innovative and entrepreneurial business. Step by step instructions on how to gather focus groups, weigh options, market, etc. And printed out slides to go with it?! Why thank you! Don't mind if I do!

Recently, a classmate at Widener told me she was leaving the program because she had not been impressed with the education she was getting. My gut reaction was "But this is the only program in the country!" but then I became so jealous of her calm in her decision to walk from that-- it IS the only program in the country like this but that doesn't mean it's the right way to go.

I still feel my program is the best way to go. It's what's best for me or else I'd never light a fire under my ass to get these things done and the people I have met have been incredibly worth it and have opened my experiences to so many things... in terms of this semester, no, not always great things, but my first semester was to die for and hopefully I get rid this sour taste this summer.

And if not, I got the blueprints to make an awesome business anyway. Shit is from Duke. Classy shit... like me.

What I Learned From 50 Shades...

So, after my last post, I had 2 weeks of hell trying to finish up my semester (let's stress the word "trying" as no, it is STILL not done-- so help me). Then last week I wrote about 2/3 of a post about my focusing problems and at the epitome of irony, I lost focus and never finished it. It's a hot mess so I don't know if you'll ever see that one completed...

But this week, I'm going to slip into the book reviewer role.

As many of you know (especially as I think I posted it SOMEWHERE on here but I cannot remember), I agreed to read the 50 Shades of Grey books in order to special guest host a discussion on the crap series in August at my Mom's book club. It may just kill me.

I don't like to read. It takes too long and usually I get bored quickly (see focusing issues mentioned above). Reading has become the most unfortunate necessary evil as a student and particularly as a student who is never satisfied with my current education. So when I read, it's nonfiction, usually edited books in super professional and/or clinical language that I take copious notes on so that I, in theory, never have to read the material again. Which makes reading take longer. It's a vicious cycle of I'm not a fan.

Since I hate reading and mainly only read/benefit from nonfiction books, I thought that these were suitable explanations as to why I never ever needed to read 50 Shades of Grey. But if I was being totally honest, these are not effective excuses. I've read fiction books before and really enjoyed reading them but to hell with telling other people that because then they will continue to tell me how I just have have have to read these "it's terrible writing but it's SO good" books.

As I was going to mention in my profuse procrastination post, I was avoiding this one paper/class/professor SO much during exam week that I actually picked up and powered through about 120 pages of the first book in 3 nights. That's impressive for me. Shut up. Don't judge.

Most of the nights, I came to a stopping point because I thought, "Oh, ew, this guy is creeper mcgee." or because I just wanted to punch the main character's "inner goddess" in the fucking face. I guess my "inner goddess" is a little more violent...

To clarify-- I do not think that the dude is sir creeps-a-lot because he's into kink. I think he's a creep weasel because he's motherfucking creepy. Low-jacking someone's cell phone so you know where they are at all times is some psycho-stalker shit, you do not get a reprieve because you're this gorgeous bazillionaire. In fact, that makes it even creepier because you have the money and the charm to do God-only-knows-what with that information. Your creepiness knows no bounds, sir, and if you were so intuitive, you should know to keep that shit in check. Boundaries, dude.

Ok, I digressed there, BUT I what I mean to say is that I'm painfully reading this book wondering why the hell I hate it so much. I think back to the few books I do enjoy that are legit books and not textbook/tomes of clinical information:

• Sellevision by Augusten Burroughs. This is my most favorite book of all time but I rarely recommend it to people because I fully acknowledge that it is pure trash. Granted, it's better written than the trash of 50 Shades (for real, has the author ever read a freaking book and recognized that NOTHING of value is written in such a shitty way? Goodnight Moon is more sophisticated) but it's arguably much trashier than 50. I also watch things that overly embarrassing with their levels of trash, so clearly I'm not above reading garbage.
• Hannibal Rising by Thomas Harris. Thomas Harris is one of my favorite authors because he writes so simply. You could be super descriptive about face nibbling but Thomas Harris doesn't. He sticks to the point of "some serious shit went down" without flowery language... well, except in Hannibal, wtf was that?... and for that, I love him. So, simpleton writing doesn't bug me.
• Canterbury Tales by... some dead White dude. Obviously not my favorite book as I cannot remember the author at this moment but it's the most fancy book I DO like, mainly because some people have sex in a pear tree (sounds painful but possibly delicious) so kinky sex is a clear selling point for me.

So I wondered, why did I not like this 50 Shades of shit?And last night, it dawns on me. The whining. The whining of the main character is infuriating. Oh, your life as a privileged White college girl is sooo difficult because you have all these guys fawning all over you and then you succumb to the hottest and wealthiest guy on the West Coast only to find out he's a control freak in the bedroom like everywhere else in his life?

Hmmm... must nice to have no real problems... ever.

My life is NOT difficult at all. Not in the grand scheme of things. But I will still trade with you, simple bitch.

Whining is my literary dealbreaker and I should have clued into this earlier. When Harry Potter came out (of the closet, hahaha... ok, I'm not funny but that would've made for an interesting discussion on whether you can "cure the gay away" with magic-- would heterosexuals have bought into the magical world of Harry Potter if there were still gay people running around? Ok, I got off topic...), I was totally like every kid who needed the new Harry Potter book the DAY it came out and I was essentially unavailable for the next 5 days as I would read until my eyes bled.

But then the fifth book was released. I got it on the first day, as usual, and began to read. It was taking a little more time as I had totally forgotten a lot of the magical vocabulary (who the fuck is Voldemort, again?). But it was dragging even more because Harry Potter was crying like a bitch. "I'm Harry Potter. I defeated Voldemort multiple times and I'm as famous as Paris Hilton even though like Paris Hilton, I haven't done really anything of value. I live under some stairs with some dick muggles but I still expect everyone to tell me EVERY THING because I'm Harry Potter... and I think everyone should suck my dick."

...Ok, maybe Harry Potter didn't say that. But I didn't finish reading the book, so I couldn't tell you for sure.

THE POINT IS, I stopped reading the book 100 pages in because I felt that all Harry Potter was doing was whining to everyone and the fucking Sorting Hat... I also found out that the main character that they were going to permanently kill, which was played up to the nth degree before release, was, in fact, my favorite character. I literally threw the book in the corner so it could think about what it did. Haven't read HP since, have no intentions of doing so. Fuck Harry Potter and he can go whine about it to Voldemort during their next little tea party. Because, honestly, if you were defeated by a baby, you are a shit wizard. I don't care what anybody says.

And the characters in my favorite books don't whine. They complain, they have upsets, but they don't sit there and whine for pages which then causes me to whine-rant in blog post-form.

• Sellevision? One woman did kind of whine but it's safe to say that the cheese fell off her cracker and got mushed into the carpet. She slipped into crazyland, population: her. Whining is a little understandable.
• Hannibal Rising? Hannibal did also somewhat whine but he saw his sister get eaten which is a valid complaint, in my opinion. He also got off is ass and ate the people who ate her so... yea, turned a frown into upsidedown cake on that one... literally... let's move on....
• Nobody that I remember whined in Caterbury Tales there was some whining in Night but since that is a true account of the Holocaust, that's pretty valid to be not so thrilled about.

So, literary characters, if you're going to whine about your life, you better be a) cray-cray; b) willing to do something about it; c) whining about something legit. Or I'm not reading, got it?!

Also, don't be a convenient fucking feminist who has an "inner goddess" (gag me-- sexual pun fully intended) that mopes about not having a relationship with a guy that you're just DYING to please in the most patriarchal fashion and then get all pleased with your "inner goddess" self when you orgasm upon first having intercourse which is undeniably unrealistic when measuring sexual pleasure via orgasm is a totally male and specifically very UNFEMINIST way of looking at things. Simple. Bitch.